🎯 𝐒𝐡𝐨𝐫𝐭 𝐭𝐢𝐦𝐞 𝐝𝐞𝐯𝐨𝐭𝐞𝐝 𝐭𝐨 𝐚 𝐦𝐞𝐧𝐭𝐚𝐥 𝐨𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐞𝐬𝐜𝐚𝐩𝐞

🎯 𝐒𝐡𝐨𝐫𝐭 𝐭𝐢𝐦𝐞 𝐝𝐞𝐯𝐨𝐭𝐞𝐝 𝐭𝐨 𝐚 𝐦𝐞𝐧𝐭𝐚𝐥 𝐨𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐞𝐬𝐜𝐚𝐩𝐞 𝐜𝐚𝐧 𝐰𝐨𝐫𝐤 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐰𝐨𝐧𝐝𝐞𝐫

As an entrepreneur, you likely give dozens of people hours and energy, possibly at the expense of your well-being. This, however, is simply not sustainable long-term, and will likely lead to burnout.

Here are some tips on how to Take Time for Yourself to Fully Recharge:

✅ Make this “You” time part of every day

✅ Make a to-do list and prioritize tasks

✅ Learn how to say “No” and set boundaries

✅ Pick your pleasure!

✅ Make getting enough sleep part of “You” time

Learn more about it by reading this article from Entrepreneur Media written by 𝐁𝐞𝐫𝐭𝐫𝐚𝐧𝐝 𝐍𝐠𝐚𝐦𝐩𝐚. (ctto)

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